Personalized Nutrition Counseling in Arizona
At Nourish Nutrition & Wellness, we’re dedicated to helping clients in Arizona achieve their health goals through evidence-based, personalized nutrition counseling. Whether you’re managing a medical condition, have weight loss goals, or simply looking to establish healthier eating habits, our registered dietitians are here to support you.
About Nourish Nutrition & Wellness
At Nourish Nutrition & Wellness, we believe that every individual’s health journey is unique. That’s why our team of registered dietitians offers tailored nutrition counseling to help you create sustainable, long-term changes that fit your lifestyle. From weight loss goals and body image concerns to building healthy habits, we meet you where you’re at and empower you to reach your goals at your own pace.
No matter your health goals, we are here to provide guidance, encouragement, and tools for success.
Our Services
Our virtual nutrition counseling services are designed to address a wide range of health concerns, lifestyle habits, and goals, including:
Weight Management: Develop sustainable weight loss or weight gain strategies.
Intuitive & Mindful Eating: Learn how to listen to your body’s hunger and fullness cues.
Eating Disorders: Compassionate support to heal your relationship with food and your body.
Diabetes Management: Personalized plans to manage blood sugar levels effectively.
Prenatal & Postpartum Nutrition: Nutrition plans to support pregnancy, breastfeeding, and postpartum recovery.
Pediatric Nutrition: Guidance for creating healthy habits in children and teens.
Customized Meal Plans: Create practical, evidence-based meal plans to suit your dietary needs.
Our approach emphasizes holistic well-being, addressing the root causes of health concerns and empowering you to make lasting changes.
Meet the Team
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Emily Jenkins
Registered Dietitian Nutritionist
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McKinsey Oveson
Registered Dietitian Nutritionist
Ready to Get Started?
Take the first step toward a healthier life. Schedule your free consultation today, and let’s work together to create a personalized nutrition plan that supports your unique goals.
Services & Payment Options
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Initial Consultation
A 60-minute session to assess your nutrition, health goals, and diet history, and create a personalized plan.
Includes education and coaching.
Individual: $150
Couple: $225 (90 minutes)
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Follow-Up Visits
Ongoing sessions to review progress, adjust goals, and provide education.
Frequency is based on your needs.
Individual: $70 (25 minutes)
Couple: $100 (40-45 minutes)
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Get Started Session (Self-Guided)
A 60-minute session to help you kick-start weight loss or diabetes management on your own.
We’ll create a plan, calculate your needs, and provide meal and movement ideas.
Individual: $165
Couple: $240 (90 minutes)
Payment Options
Currently accepting Regence/Blue Cross Blue Shield Insurance, all major credit cards, and HSA cards. We also offer superbills that you can send to your insurance for reimbursement.
About Nutritional Counseling & Support
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Nutrition counseling is a collaborative process where you work with a registered dietitian to create a plan tailored to your health goals. Whether you’re looking to lose weight, manage a medical condition, or build healthier habits, we’re here to guide and support you.
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Anyone! Our services are designed for individuals at any stage of their health journey. Whether you’re dealing with eating disorders, managing chronic diseases, or simply looking to improve your diet, we provide solutions tailored to your needs.
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Absolutely! Virtual appointments allow our nutrition experts to connect with clients across Arizona, offering the same personalized care and attention as in-person sessions—all from the comfort of your home.
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Our team is made up of highly trained registered dietitian nutritionists (RDNs) with years of experience in evidence-based care. We combine empathy, expertise, and a holistic approach to help you achieve lasting results.
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During your initial consultation, your dietitian will assess your current health, diet history, and goals. Together, you’ll create a personalized plan to support your journey toward better health and well-being.